Year six had a workshop this morning on mental health. We talked about what to do when we feel stressed, angry, sad or anxious. We all made a chatterbox with suggestions of activities to make us feel better, such as running, listening to music, talking to friends, reading, getting fresh air, playing outside, drawing etc.
What makes you feel better?
Thursday 1st February is Time to Talk Day. Will you make time to check if a friend is ok?